Are you looking for physical or emotional relief?
You can find me at Meise (individual/couple sessions).
In a first session we will discuss your needs and adapt accordingly. All sessions combine breath training, conscious movement, meditation and relief. You can also book an appointment for bodywork, pelvic floor therapy, mindfulness meditation and trauma release.
Group sessions are energetic stories, born out of breath and movement, guided by words and music. I focus on conscious motion, personal alignment and careful use of the body as an instrument for overall health. Currently this offer is put on hold.
You do not need prior experience of any kind.
You can find me at Meise (individual/couple sessions).
In a first session we will discuss your needs and adapt accordingly. All sessions combine breath training, conscious movement, meditation and relief. You can also book an appointment for bodywork, pelvic floor therapy, mindfulness meditation and trauma release.
Group sessions are energetic stories, born out of breath and movement, guided by words and music. I focus on conscious motion, personal alignment and careful use of the body as an instrument for overall health. Currently this offer is put on hold.
You do not need prior experience of any kind.
